Dress Me! Work it Out.....

Good Morning!

Happy New Year to everyone!

I know I'm a bit late on my greeting but I started going back to the abyss I call Bar Review and trying to get back into the swing of things. So far it's hard to get back the momentum I had in the summer but all I can do is my very best.

We're still pretty much in the beginnging of the New Year and many of you are still in the "gung ho" mode of your New Year's Resolutions.... I've been reading a good amount of emails that alot of you are trying to lose weight- and in that same vein have started to head to the gym.

Lafei writes, "I'm determined to lose weight for 2009, which means I've got to get into the gym but I have two problems 1. Everyone in there is skinny and their workout wear is coordinated, what do you wear? and 2.I can't find a sports bra to fit my G cups, any advice?"

Lafei, 1st off congratulations on your goal! Don't let the skinny people and what they wear deter you from your getting your workout on- everyone in the gym is in there to improve somehow so don't stress too much on how others view you - DO YOU! As for your attire, do what's comfortable for you- that's the only way you'll be able to focus on your workout.

For the gym I keep it simple usually wearing capri leggings or yoga pants and a t-shirt... I used to wear baggy sweats and shirts, but threw them out because I refuse to cover up unnecessarily. I've started to wear a lil' bit of eye shadow and foundation because it makes me feel good & there are some really cute fellas at my gym. :)
Here are some affordable picks....

Just my Size: Jersey Crew Neck $6.99 & V-Neck $6.99

Old Navy: Jersey Yoga Pant $19.50, Yoga Capri $4.99 ; Piping Accent Activewear Pant $24.50, Lane Bryant

Active Hooded Jacket, $29.99 Danskin, Piped Active Jacket $16.50, Old Navy

Don't forget the sneakers! Cross-trainers are good for support,New Balances are a good look:

New Balance 780 , $74.99

Other places to check out:
Junonia (has a great selection and is worth a look but is more on the more expensive side)
Always For Me
Alight
Danskin

As for bras.... you've asked the right "boobified" sister. There's something to be said for a good sports bra. It literally used to hurt when I ran on the treadmill- I can't stress SUPPORT enough and finding a sports bra that "contained me" was a challenge...

My picks...

(from l to r): Enell $64-$66 - (my sports bra of choice- I can jump and my girls don't follow), Champion Full-Figure Underwire, $42 (DD), Shock Absorber, $50 (this bra didn't support me much but I've heard gret reviews from others), Fiona $44, Moving Comfort

Pricey yes.. but well worth the cost, the "girls" will thank you! trust!

Lastly, don't be alarmed if your weight loss is slow. Numbers are one thing, but take heed to how your clothes fit - that's a better measure of progress. If the gym isn't your speed, try a dance class, walk with friends, swim (if you don't have hair issues!), most of all don't wait until you reach your goal to live life.... Work it Out!!

~Luvin' My Curves